Strength Training for Triathlon – What should you be doing? Strength Training for Triathlon – What should you be doing? Should you be doing strength training for triathlons? As triathletes, we are ALL super busy, so how can we fit some strength and...
Unfinished Business – Charmaine Botha’s one on one coaching call Unfinished Business – Charmaine Botha’s one on one coaching call Welcome back to TRI with Coach Parry! We've changed up the format of these podcasts so today we're catching up...
What is a SWOLF score? What is a SWOLF score? Today we chat about your swim stroke and what you should be focusing on if you want to improve your triathlon swim. Do you want to shave 10 minutes off your Ironman swim time? You can with our FREE swim drill videos that...
Fast Friday – Overcoming injury Fast Friday – Overcoming injury This week’s Fast Friday is all about Scott Craig-Mackie who has been a member of the Coach Parry Training Club since October 2018. The plan… When Scott came to us he had been...
Tips to improve your open water swimming Tips to improve your open water swimming Today on TRI with CoachParry there is a great question which came from our CoachParry Online Training Club about open water swimming. How is it best to translate performances in the pool...
How to approach your nutrition for an Olympic distance triathlon How to approach your nutrition for an Olympic distance triathlon On today's episode of TRI with CoachParry Rudolf and Brad dive into everything that is needed with regard to nutrition for an Olympic...
