Coach Lindsey Parry

Coach. Consultant. Speaker.

MY STORY

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Coach. Consultant. Speaker.

With a passion for high performance sport – Lindsey Parry is one of South Africa’s most widely recognised coaches.

Having led a team to the London Olympic Games and coached both triathletes and runners onto podiums of some of the world’s most illustrious races, Parry has a unique ability to understand what it takes to succeed at any level and thrives on coaching, motivating and inspiring others to do the same – whether it’s on the track, on stage or behind a mic.

Learn more

Public Speaking

Coaching is the process of working with a collaborative partner in an empathetic and supported environment.

1 on 1 Coaching

Lindsey is a trusted and respected athletics coach that will challenge, motivate, mentor, and inspire.

Athletic Consulting

Coaching starts by declaring a powerful future. Let Coach Parry help you realize your athletic goals and achieve success.

TESTIMONIALS

Lindsey Parry is a world class coach that can help you achieve your athletic goals

“Coach Parry is fantastic in the way that he is constantly looking for ways to improve the performance of an athlete. His understanding of the athlete’s physiology is exceptional and he is always able to relate to and advise me whenever I have an issue. Lindsey isn’t scared to make sacrifices for an athlete which is a very rare quality in a coach.”
Wian
Wian SullwaldJunior World Triathlon Champ 2012
“There are only a few coaches who can train both world champions and the average back of the packer. Lindsey Parry is one of them. That’s why I work with him.”
brad
Brad BrownFrom 165kg to Ultra Marathoner & Ironman
"Moving to Coach Parry has had a massive impact on my performance. After a few months of training with him and less racing than I was used to, I ran my best time over 10km – smashing my PB by 30s and running a 32:20 – equalling Zola Budd’s personal best.”
Irvette
Irvette van ZylOlympic Marathoner
Let us help you realise your potential!
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RESOURCES

Stay up to date with the latest information from Coach Parry

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Speaker

Motivate. Inspire. Teach.

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Comrades Marathon

The Official Coach

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1 on 1 Coaching

Work With The Best To Become The Best

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Blog

Inspirational Stories From Great Athletes

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Video Training

Recordings of all our live video training

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Ask Coach Parry Podcasts

Audio podcasts to help you achieve your athletic goals

"Lindsey Parry has helped me transform my running career. He takes the time to tailor my running programme to meet my individual needs by understanding my strengths and development areas. Through his coaching I was able to improve my marathon time from 2hr53 to 2hr44 and hope to continue improving under his guidance into the future."
Caroline-Wostmann
Caroline Wostmann2015 Comrades Marathon and Old Mutual Two Oceans Winner

RUNNING COACHING PACKAGES

Achieve your running goals with one of Coach Parry’s running coaching packages.

R1799Once Off
Basic
  • Personal Training Review
  • Goal Assessment
  • Email - R550 per ad hoc request
  • Telephone / Skype / Consultations - R550 per ad hoc request
  • Personalised Race Plan & Pacing Chart for Goal Race
  • Minimum period - 8 Weeks, Maximum 6 Months
  • Initial Consult R550
Sign Up
R1199/month
Bronze
  • Personal Training Review
  • Goal Assessment
  • Email - Monthly
  • Telephone / Skype / Consultations - Monthly
  • Personalised Race Plan & Pacing Chart for Goal Race
  • Minimum period - 3 Months
  • Free Pro Membership to the Coach Parry Website (Worth R197pm)
  • Initial Consult R550
Sign Up
R1799/month
Silver
  • Personal Training Review
  • Goal Assessment
  • Email - Weekly
  • Telephone / Skype / Consultations - Weekly
  • Personalised Race Plan & Pacing Chart for Goal Race
  • Personalised Race Plan & Pacing Chart for Preparation Races
  • Minimum period - 3 Months
  • Free Pro Membership to the Coach Parry Website (Worth R197pm)
  • Initial Consult R550
Sign Up
R2399/month
Gold
  • Personal Training Review
  • Goal Assessment
  • Email - Unlimited
  • Telephone/ Skype / Consultations - Weekly
  • Personalised Race Plan & Pacing Chart for Goal Race
  • Personalised Race Plan & Pacing Chart for Preparation Races
  • Minimum period - 3 Months
  • Free Pro Membership to the Coach Parry Website (Worth R197pm)
  • Initial Consult R550
Sign Up

GET IN TOUCH

I Love Hearing From You

Feel free to pop me a mail if you are struggling with anything. I love chatting to athletes of all abilities to see how I can help

Flexible Schedule

I understand how busy life can be so I’m happy to work together to fit your training programme into your schedule.

Fully Confidential

Your privacy is very important to us. We will never sell or pass your details onto a third party.