Strength Training for Triathlon – What should you be doing?

Strength Training for Triathlon – What should you be doing?

As triathletes, we are ALL super busy!

So today Brad and Coach Rudolf talk about how to fit in a strength & conditioning regime on top of your regular triathlon training (Without having to spend hours in the gym)

 

What are you training for?

Simply click on any of the images below to access out triathlon training programs.

Subscribe to RIDE with Coach Parry

Subscribe on iTunes

Download via RSS