by Coach Parry | Feb 19, 2020 | Ask Coach Parry, Blog, Run with Coach Parry
Strategies to run a sub 2:30 half marathon – Taryn Allwright’s one on one coaching call Strategies to run a sub 2:30 half marathon – Taryn Allwright’s one on one coaching call On this episode of RUN with Coach Parry we catch up with Taryn...
by Coach Parry | Feb 12, 2020 | Ask Coach Parry, Blog, Run with Coach Parry
Nutrition strategies for a 4:30 marathon – Phemelo Moletsane’s one on one coaching call Nutrition strategies for a 4:30 marathon – Phemelo Moletsane’s one on one coaching call On this episode of RUN with Coach Parry we catch up with Phemelo...
by Brad Nadauld | Feb 5, 2020 | Ask Coach Parry, Blog, Run with Coach Parry
We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon We help Margaux put a plan together to run a sub 3 hour Two Oceans Half Marathon On this episode of RUN with Coach Parry we catch up with Margaux Truter who is training for the Two Oceans...
by Coach Parry | Jul 29, 2019 | Ask Coach Parry, Blog, Run with Coach Parry
What to look for in a running training plan What to look for in a running training plan It can be difficult to find the right running training plan to suit your level of fitness and your specific goals. What should you be looking for in a running training plan? And...
by Coach Parry | Jul 22, 2019 | Ask Coach Parry, Blog, Run with Coach Parry
The importance of pacing – Michelle van Tonder’s one on one coaching call The importance of pacing – Michelle van Tonder’s one on one coaching call Today on RUN with Coach Parry we welcome Michelle van Tonder onto the podcast where Coach Markus...
by Coach Parry | Jul 17, 2019 | Ask Coach Parry, Blog, Tri with Coach Parry
Strength Training for Triathlon – What should you be doing? Strength Training for Triathlon – What should you be doing? Should you be doing strength training for triathlons? As triathletes, we are ALL super busy, so how can we fit some strength and...