Fast Friday – Sticking to the plan Fast Friday – Sticking to the plan This week’s Fast Friday features Storm Cooper, a young triathlete currently at TuksSport High School. He is 14 years old and started trying out the sport of triathlon two years ago. In...
Strength Training for Triathlon – What should you be doing? Strength Training for Triathlon – What should you be doing? Should you be doing strength training for triathlons? As triathletes, we are ALL super busy, so how can we fit some strength and...
Unfinished Business – Charmaine Botha’s one on one coaching call Unfinished Business – Charmaine Botha’s one on one coaching call Welcome back to TRI with Coach Parry! We've changed up the format of these podcasts so today we're catching up...
Tips to improve your open water swimming Tips to improve your open water swimming Today on TRI with CoachParry there is a great question which came from our CoachParry Online Training Club about open water swimming. How is it best to translate performances in the pool...
How to approach your nutrition for an Olympic distance triathlon How to approach your nutrition for an Olympic distance triathlon On today's episode of TRI with CoachParry Rudolf and Brad dive into everything that is needed with regard to nutrition for an Olympic...
