by Coach Parry | Jun 27, 2017 | Blog, Run with Coach Parry
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...
by Coach Parry | Apr 21, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
Today’s question comes from Simon Ward:Hi Lindsey, I’m following your Comrades Marathon bronze medal program and I was wondering which days to fit in the strength/gym sessions? Answer: There are rest days built into the programme, so I would suggest that you...
