Neutral vs Stability Running Shoes Neutral vs Stability Running Shoes This is for any runner who's ever wondered if they're in the right pair of running shoes... In this video we talk about whether or not you should be running in neutral or stability running shoes and...
Taking on Comrades for the first time – Betsy Rabie’s one on one coaching call Taking on Comrades for the first time – Betsy Rabie’s one on one coaching call Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast...
The Comrades Marathon Up Run Route Profile The Comrades Marathon Up Run Route Profile If you're running Comrades this year, you should be feeling the excitement (and nerves) building... Maybe this is your first time doing it and have no clue what to expect when you...
How to avoid the flu before a big race How to avoid the flu before a big race You know what it's like... You've been training for months for your big race... ...And then two weeks before race day, someone close to you starts coughing and spluttering 😱 The...
Marathon Majors to Comrades – Linda Selman’s one on one coaching call Marathon Majors to Comrades – Linda Selman’s one on one coaching call Today on RUN with Coach Parry we are joined by Linda Selman who has recently completed the Marathon...
When should you do your last long Comrades training run When should you do your last long Comrades training run On this edition of RUN, we discuss when you should schedule your last long run before Comrades in your training leading up to race day and how long it...