by Coach Parry | Jun 27, 2017 | Blog, Run with Coach Parry
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...
by Coach Parry | Feb 17, 2016 | Blog, Run with Coach Parry
Keeping your head in the last 8km of a marathon Keeping your head in the last 8km of a marathon Everyone struggles through the end of a marathon. It comes with the package. But there are ways to try make sure you get through what is a tough ending. On this episode of...
by Coach Parry | Feb 2, 2015 | Blog, Run with Coach Parry
Do you know how to get rid of a belly? Do you know how to get rid of a belly? This is Ask Coach Parry and today we answer the question from Clive Johnson. He has a fabulous question. He says “Do you know how to get rid of a belly?” He is a regular runner, has run Two...
by Coach Parry | Apr 21, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
Today’s question comes from Simon Ward:Hi Lindsey, I’m following your Comrades Marathon bronze medal program and I was wondering which days to fit in the strength/gym sessions? Answer: There are rest days built into the programme, so I would suggest that you...
