Protein and Running: Is protein intake important for runners? Protein and Running: Is protein intake important for runners? On today's episode of Run with Coach Parry we have another great question from our members forum. We know the benefits of carbohydrates for...
Running Nutrition – Do you struggle to eat during a marathon? Running Nutrition – Do you struggle to eat during a marathon? We're sidestepping from some specific training topics onto some running nutrition on today's episode of Run with Coach Parry.Do you...
We help Andrew put a plan in place to run fast at the Soweto Marathon We help Andrew put a plan in place to run fast at the Soweto Marathon On this edition of RUN with Coach Parry we help Andrew Fehrsen put a plan in place to run a fast Soweto Half Marathon. As...
We help Michael zero in on his Ironman goals after Comrades We help Michael zero in on his Ironman goals after Comrades On this edition of RUN with Coach Parry we help Michael Aikman work towards improving Ironman performance after running the Comrades Marathon....
How to handle pre-race nutrition How to handle pre-race nutrition Pre-race nutrition is a common thread when it comes to wanting information about running; and in a South African context running Ultras! So on this episode of the Ask Coach Parry podcast, Lindsey talks...
