by Coach Parry | Jun 27, 2017 | Blog, Run with Coach Parry
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...
by Coach Parry | Feb 17, 2016 | Blog, Run with Coach Parry
Keeping your head in the last 8km of a marathon Keeping your head in the last 8km of a marathon Everyone struggles through the end of a marathon. It comes with the package. But there are ways to try make sure you get through what is a tough ending. On this episode of...
by Coach Parry | May 14, 2014 | Ask Coach Parry
Comrades Marathon Training – Do you need to run long? Comrades Marathon Training – Do you need to run long? Besides the mental edge that they give you, are runs of between 40-55km's necessary in training for the Comrades Marathon especially if a person has...
by Coach Parry | Apr 16, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
In this episode of the Ask Coach Parry Podcast we answer a question from Charlie Hew: I am worried regarding my Comrades Marathon finish time. Is there a formula that can be used with some accuracy to predict finish time? Also, what do you feel should be the length of...