by Coach Parry | Feb 29, 2016 | Blog, Run with Coach Parry
Can you break up/change up your long run? Can you break up/change up your long run? Time is often an issue when trying to get your long run in on the weekend. So we answer two questions today on the Ask Coach Parry Podcast. First Lindsey tells you if you need to stick...
by Coach Parry | Apr 16, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
In this episode of the Ask Coach Parry Podcast we answer a question from Charlie Hew: I am worried regarding my Comrades Marathon finish time. Is there a formula that can be used with some accuracy to predict finish time? Also, what do you feel should be the length of...
