PR’s are there to be broken – How Chandra Subramanian broke his 5km, 10km & half marathon PR’s PR’s are there to be broken – How Chandra Subramanian broke his 5km, 10km & half marathon PR’s We all strive to run a Personal...
How Dr Erika Patel ran a 10k PB Post-Partum (And ran a 21k just 21 weeks after giving birth) How Dr Erika Patel ran a 10k PB Post-Partum (And ran a 21k just 21 weeks after giving birth) Dr Erika Patel (OBG) started running roughly 5 years ago with the purpose of...
How Daniela Witten went from the “Tallest Tortoise” to the “Tallest Gazelle” in London How Daniela Witten went from the “Tallest Tortoise” to the “Tallest Gazelle” in London Daniela Witten only took up running much later...
How Sarah Harrison Smashed Her 5k & 10k PB’s (By Running Slow) How Sarah Harrison Smashed Her 5k & 10k PB’s (By Running Slow) We eat, breathe and sleep the mantra of “running slow to race fast” here at Coach Parry. (If you want to know how it...
How Candice Cuthbert Improved Her 5k PB From 28:33 to 25:40 How Candice Cuthbert Improved Her 5k PB From 28:33 to 25:40 Candice Cuthbert has been running recreationally for a couple of years. You know how it is, not much focus in the week but waking up for a few 5km...
The Race Against Age: How To Slow Down The Slowing Down The Race Against Age: How To Slow Down The Slowing Down Getting older is unfortunately a fact of life. But does our running ability need to deteriorate as we age? In this article, we're going to look at...
