How to approach Comrades after a failed attempt – Michael do Carmo’s one on one coaching call How to approach Comrades after a failed attempt – Michael do Carmo’s one on one coaching call On today's episode of RUN with Coach Parry, Lindsey and...
Dealing with the dreaded DNF Dealing with the dreaded DNF At some stage in our sporting endeavors, we have to deal with failure... It may be missing a time goal or even worse, dealing with the dreaded "Did Not Finish". In this video, Brad and Coach Markus talk about...
How to start running again after a long injury layoff How to start running again after a long injury layoff On this episode of RUN, we chat about how to start running again after a long break from running. So if you've ever had to take long'ish break from running due...
How to set good goals – Brendan Dunn’s one on one coaching call How to set good goals – Brendan Dunn’s one on one coaching call On today's podcast, Lindsey and Brad are joined by Brendan Dunn who wants to find out how to get past a bad Comrades...
Neutral vs Stability Running Shoes Neutral vs Stability Running Shoes This is for any runner who's ever wondered if they're in the right pair of running shoes... In this video we talk about whether or not you should be running in neutral or stability running shoes and...
Taking on Comrades for the first time – Betsy Rabie’s one on one coaching call Taking on Comrades for the first time – Betsy Rabie’s one on one coaching call Coach Parry Training Club member Betsy Rabie joins Brad and Lindsey on the podcast...