by Coach Parry | May 21, 2014 | Ask Coach Parry
2014 Comrades Marathon – The Final Countdown 2014 Comrades Marathon – The Final Countdown There are less than 10 days to go until the 2014 Comrades Marathon and the question on everyone’s lips is what to do from now until Comrades race day? Comrades...
by Coach Parry | May 14, 2014 | Ask Coach Parry
Comrades Marathon Training – Do you need to run long? Comrades Marathon Training – Do you need to run long? Besides the mental edge that they give you, are runs of between 40-55km's necessary in training for the Comrades Marathon especially if a person has...
by Coach Parry | Apr 21, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
Today’s question comes from Simon Ward:Hi Lindsey, I’m following your Comrades Marathon bronze medal program and I was wondering which days to fit in the strength/gym sessions? Answer: There are rest days built into the programme, so I would suggest that you...
by Coach Parry | Apr 16, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
In this episode of the Ask Coach Parry Podcast we answer a question from Charlie Hew: I am worried regarding my Comrades Marathon finish time. Is there a formula that can be used with some accuracy to predict finish time? Also, what do you feel should be the length of...
