by Coach Parry | Sep 18, 2015 | Blog, Run with Coach Parry
Change in running surface causing you blisters? Change in running surface causing you blisters? Blisters are a common problem for many a runner. There are varying factors that could be causing the problem. Is the wrong shoe size one of them? Have you recently switched...
by Coach Parry | Feb 2, 2015 | Blog, Run with Coach Parry
Do you know how to get rid of a belly? Do you know how to get rid of a belly? This is Ask Coach Parry and today we answer the question from Clive Johnson. He has a fabulous question. He says “Do you know how to get rid of a belly?” He is a regular runner, has run Two...
by Coach Parry | May 21, 2014 | Ask Coach Parry
2014 Comrades Marathon – The Final Countdown 2014 Comrades Marathon – The Final Countdown There are less than 10 days to go until the 2014 Comrades Marathon and the question on everyone’s lips is what to do from now until Comrades race day? Comrades...
by Coach Parry | May 14, 2014 | Ask Coach Parry
Comrades Marathon Training – Do you need to run long? Comrades Marathon Training – Do you need to run long? Besides the mental edge that they give you, are runs of between 40-55km's necessary in training for the Comrades Marathon especially if a person has...
by Coach Parry | Apr 21, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
Today’s question comes from Simon Ward:Hi Lindsey, I’m following your Comrades Marathon bronze medal program and I was wondering which days to fit in the strength/gym sessions? Answer: There are rest days built into the programme, so I would suggest that you...
