by Coach Parry | Sep 16, 2019 | Blog, Ride with Coach Parry
947 Cycle Challenge – Ride Joburg Training Plans & Advice 947 Cycle Challenge – Ride Joburg Training Plans & Advice Content hosted by iono.fm As we write this, we are just 3 month's away from this year's 947 Cycle Challenge or as it is now...
by Coach Parry | Sep 26, 2018 | Uncategorized
The Run Better Resource Kit (Private Page) The Run Better Resource Kit (Private Page) The other day, I asked you if you would be interested in a “Run Better Resource Kit” that I was thinking of making. I didn’t want to spend a bunch of time making this if no...
by Coach Parry | Jun 27, 2017 | Blog, Run with Coach Parry
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...
by Coach Parry | Feb 17, 2016 | Blog, Run with Coach Parry
Keeping your head in the last 8km of a marathon Keeping your head in the last 8km of a marathon Everyone struggles through the end of a marathon. It comes with the package. But there are ways to try make sure you get through what is a tough ending. On this episode of...
by Coach Parry | Oct 28, 2015 | Blog, Run with Coach Parry
Factors that contribute to tired & heavy racing legs Factors that contribute to tired & heavy racing legs Do you battle with heavy and sore legs during races? On this episode of the Ask Coach Parry podcast, Lindsey tells Irene of the numerous causes it may...
