by Coach Parry | May 9, 2016 | Blog, Run with Coach Parry
Road running to trail running – what to do Road running to trail running – what to do Are you a road runner wanting to make a switch to trail running? On this episode of the Ask Coach Parry podcast, Lindsey tells you what the basic differences between the...
by Coach Parry | Sep 18, 2015 | Blog, Run with Coach Parry
Change in running surface causing you blisters? Change in running surface causing you blisters? Blisters are a common problem for many a runner. There are varying factors that could be causing the problem. Is the wrong shoe size one of them? Have you recently switched...