by Coach Parry | Nov 6, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How to stop your legs from getting sore and tired in a marathon How to stop your legs from getting sore and tired in a marathon In marathons and ultras like the Comrades Marathon, what do you do when; you start to get tired and sore? Taking a bit of a break is not a...
by Coach Parry | Oct 28, 2015 | Blog, Run with Coach Parry
Factors that contribute to tired & heavy racing legs Factors that contribute to tired & heavy racing legs Do you battle with heavy and sore legs during races? On this episode of the Ask Coach Parry podcast, Lindsey tells Irene of the numerous causes it may...
