947 Cycle Challenge – Ride Joburg Training Plans & Advice 947 Cycle Challenge – Ride Joburg Training Plans & Advice Content hosted by iono.fm As we write this, we are just 3 month's away from this year's 947 Cycle Challenge or as it is now...
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...