by Coach Parry | Sep 16, 2019 | Blog, Ride with Coach Parry
947 Cycle Challenge – Ride Joburg Training Plans & Advice 947 Cycle Challenge – Ride Joburg Training Plans & Advice Content hosted by iono.fm As we write this, we are just 3 month's away from this year's 947 Cycle Challenge or as it is now...
by Coach Parry | Jun 27, 2017 | Blog, Run with Coach Parry
We help Carol plan her running comeback following knee surgery We help Carol plan her running comeback following knee surgery Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot...
by Coach Parry | Feb 17, 2016 | Blog, Run with Coach Parry
Keeping your head in the last 8km of a marathon Keeping your head in the last 8km of a marathon Everyone struggles through the end of a marathon. It comes with the package. But there are ways to try make sure you get through what is a tough ending. On this episode of...
by Coach Parry | Oct 28, 2015 | Blog, Run with Coach Parry
Factors that contribute to tired & heavy racing legs Factors that contribute to tired & heavy racing legs Do you battle with heavy and sore legs during races? On this episode of the Ask Coach Parry podcast, Lindsey tells Irene of the numerous causes it may...
by Coach Parry | Sep 18, 2015 | Blog, Run with Coach Parry
Change in running surface causing you blisters? Change in running surface causing you blisters? Blisters are a common problem for many a runner. There are varying factors that could be causing the problem. Is the wrong shoe size one of them? Have you recently switched...
by Coach Parry | Feb 2, 2015 | Blog, Run with Coach Parry
Do you know how to get rid of a belly? Do you know how to get rid of a belly? This is Ask Coach Parry and today we answer the question from Clive Johnson. He has a fabulous question. He says “Do you know how to get rid of a belly?” He is a regular runner, has run Two...
