2018 Bonitas Comrades Marathon Online Seminar – Race Day Strategies

2018 Bonitas Comrades Marathon Online Seminar – Race Day Strategies

This is the replay of the sixth and final of our Bonitas Comrades Marathon Online Training Seminars for 2018.

What are you training for?

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Shave 20 minutes off your Comrades Marathon up run time...

 ..with this free strength training programme that you can do once a week, at home and with no expensive gym equipment needed.

Your strength training programme is on it's way...