by Coach Parry | Nov 6, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How to stop your legs from getting sore and tired in a marathon How to stop your legs from getting sore and tired in a marathon In marathons and ultras like the Comrades Marathon, what do you do when; you start to get tired and sore? Taking a bit of a break is not a...