by Coach Parry | May 9, 2016 | Blog, Run with Coach Parry
Road running to trail running – what to do Road running to trail running – what to do Are you a road runner wanting to make a switch to trail running? On this episode of the Ask Coach Parry podcast, Lindsey tells you what the basic differences between the...
by Coach Parry | Aug 31, 2015 | Blog, Run with Coach Parry
How to plan a trail race run/walk strategy How to plan a trail race run/walk strategy Run/walk strategies are so successful on long road races, Caroline Wostmann’s Comrades 2015 won a brilliant case in point. But how can this strategy translate into trail running? On...
