by Coach Parry | Dec 1, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
I just cant seem to get a silver at the Comrades Marathon I just cant seem to get a silver at the Comrades Marathon Today on Ask Coach Parry we have a Comrades Marathon question submitted by Gustav Roos. He says that he has been running sub 3 marathons for 4 years...
by Coach Parry | Oct 28, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon Silver Medal – How Fast Must You Run? Comrades Marathon Silver Medal – How Fast Must You Run? On Ask Coach Parry over the last few days we have been talking about the various Comrades Marathon finisher medals. Today we wrap up the five...