by Coach Parry | May 8, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Is a Comrades Marathon silver a bit of a stretch this year? Is a Comrades Marathon silver a bit of a stretch this year? On today’s Ask Coach Parry podcast, it is Friday, the weekend is upon us and only a few weeks to go to the 2015 Comrades Marathon. Lindsey, today’s...
by Coach Parry | Dec 8, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
The truth about running speeds for Comrades Marathon silver The truth about running speeds for Comrades Marathon silver This is Ask Coach Parry and today our question is short and sweet. I think it is a follow on from the Comrades Marathon medal series we did a short...
by Coach Parry | Dec 1, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
I just cant seem to get a silver at the Comrades Marathon I just cant seem to get a silver at the Comrades Marathon Today on Ask Coach Parry we have a Comrades Marathon question submitted by Gustav Roos. He says that he has been running sub 3 marathons for 4 years...
by Coach Parry | Nov 18, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon: run/walk strategy for a silver Comrades Marathon: run/walk strategy for a silver Today on Ask Coach Parry we chat about the Comrades Marathon Silver medal run/walk strategy. Over the last 3 days we spoke about run/walk strategies for the Comrades...
by Coach Parry | Oct 28, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon Silver Medal – How Fast Must You Run? Comrades Marathon Silver Medal – How Fast Must You Run? On Ask Coach Parry over the last few days we have been talking about the various Comrades Marathon finisher medals. Today we wrap up the five...