by Coach Parry | May 7, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Should I get a flu vaccination before the Comrades Marathon? Should I get a flu vaccination before the Comrades Marathon? On this edition of the Ask Coach Parry podcast we’ve got a great question in from Judith Simon. We mentioned yesterday about keeping your hands...
by Coach Parry | Mar 27, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
Will having the flu impact on my running performance? Will having the flu impact on my running performance? Today’s question comes from Lennard Van Wyk: Hey Lindsey, just would like to ask your opinion about my training: I am currently running 6 days a week. I average...
