by Coach Parry | Oct 23, 2015 | Blog, Run with Coach Parry
Top Tips for Eating Around Your Running Training Top Tips for Eating Around Your Running Training Lindsey Parry breaks eating before running into two categories on this episode of the Ask Coach Parry podcast. While also looking at when to eat after, the coach tells...
by Coach Parry | May 6, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Feeling sore and tender ahead of the Comrades Marathon? Feeling sore and tender ahead of the Comrades Marathon? In today’s edition of the Ask Coach Parry podcast, Wayne Thomason got in touch. Lindsey, Wayne was saying he’s feeling a little bit sore, he’s worried about...
by Coach Parry | Sep 10, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Running Nutrition: Preventing insulin spikes at the Comrades Marathon Running Nutrition: Preventing insulin spikes at the Comrades Marathon We have a running nutrition related question on today’s Ask Coach Parry Podcast. It was submitted by Daan van Niekerk. He says...
