by Coach Parry | Nov 18, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon: run/walk strategy for a silver Comrades Marathon: run/walk strategy for a silver Today on Ask Coach Parry we chat about the Comrades Marathon Silver medal run/walk strategy. Over the last 3 days we spoke about run/walk strategies for the Comrades...
by Coach Parry | Nov 14, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon: Run/walk strategy for a Bronze medal Comrades Marathon: Run/walk strategy for a Bronze medal On Ask Coach Parry today we follow on from yesterday’s episode. Today we will deal with how to adopt the run/walk strategy for the bronze medal finish at...
by Coach Parry | Nov 13, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon: Run/walk strategy for a Vic Clapham Comrades Marathon: Run/walk strategy for a Vic Clapham This is Ask Coach Parry and in this episode we are going to start with the first of a series of episodes dealing with a run/walk strategy for the Comrades...
