by Coach Parry | Mar 12, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon strength training Comrades Marathon strength training Welcome to Ask Coach Parry. Yasmine got in touch, and she was at one of your Comrades Marathon Women’s' Seminars recently. She says thank you for all the information and advice at that seminar....
by Coach Parry | Aug 20, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Incorporating cross training into your Comrades Marathon programme Incorporating cross training into your Comrades Marathon programme Marlene Anderson sent her question in to us and she says she has finished the 4th week of the Comrades Marathon finishers programme....
