by Coach Parry | Jan 14, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon Bill Rowan – what should you be doing? Comrades Marathon Bill Rowan – what should you be doing? This is Ask Coach Parry and today we look at where you should be this early in the season for a Comrades Marathon finish. In this episode we...
by Coach Parry | Jan 5, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How many Km’s from January to Comrades Marathon race day? How many Km’s from January to Comrades Marathon race day? Welcome to the very first edition of the Ask Coach Parry podcast for 2015. In this episode we answer a Comrades Marathon question from...
by Coach Parry | Nov 14, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon: Run/walk strategy for a Bronze medal Comrades Marathon: Run/walk strategy for a Bronze medal On Ask Coach Parry today we follow on from yesterday’s episode. Today we will deal with how to adopt the run/walk strategy for the bronze medal finish at...
by Coach Parry | Nov 13, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon: Run/walk strategy for a Vic Clapham Comrades Marathon: Run/walk strategy for a Vic Clapham This is Ask Coach Parry and in this episode we are going to start with the first of a series of episodes dealing with a run/walk strategy for the Comrades...
by Coach Parry | Oct 28, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon Silver Medal – How Fast Must You Run? Comrades Marathon Silver Medal – How Fast Must You Run? On Ask Coach Parry over the last few days we have been talking about the various Comrades Marathon finisher medals. Today we wrap up the five...
