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We help Andrew put a plan in place to run fast at the Soweto Marathon

We help Andrew put a plan in place to run fast at the Soweto Marathon

by Coach Parry | Jul 26, 2017 | Blog, Run with Coach Parry

We help Andrew put a plan in place to run fast at the Soweto Marathon We help Andrew put a plan in place to run fast at the Soweto Marathon On this edition of RUN with Coach Parry we help Andrew Fehrsen put a plan in place to run a fast Soweto Half Marathon. As...
We help Tarryn improve her marathon time by running shorter and faster

We help Tarryn improve her marathon time by running shorter and faster

by Coach Parry | May 23, 2017 | Blog, Run with Coach Parry

We help Tarryn improve her marathon time by running shorter and faster We help Tarryn improve her marathon time by running shorter and faster On this edition of RUN with Coach Parry we help Tarryn Coutts put a strategy together to run a fast marathon 6 months from...
How to plan around your Comrades seeding batch

How to plan around your Comrades seeding batch

by Coach Parry | May 1, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide

How to plan around your Comrades seeding batch How to plan around your Comrades seeding batch On this edition of the Ask Coach Parry Podcast we look at how to make sure you run your race, no matter what seeding group you are in. Lindsey, great question from Dave Wood...
Battling to get to my goal marathon time

Battling to get to my goal marathon time

by Coach Parry | Jan 23, 2015 | Blog, Run Talk SA, Run with Coach Parry

Battling to get to my goal marathon time Battling to get to my goal marathon time Welcome to the next edition of Ask Coach Parry. In this episode we heard from Scott. He has given us a bit of background here, Scott says he is 46 years old and has been running...
How to prevent ‘hitting the wall’ in your longer runs

How to prevent ‘hitting the wall’ in your longer runs

by Coach Parry | Jan 22, 2015 | Blog, Run with Coach Parry

How to prevent ‘hitting the wall’ in your longer runs How to prevent ‘hitting the wall’ in your longer runs You are with Ask Coach Parry and on this episode we answer the question from Leboa. Leboa says “There is always a time at a race where I...
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