by Coach Parry | Jul 26, 2017 | Blog, Run with Coach Parry
We help Andrew put a plan in place to run fast at the Soweto Marathon We help Andrew put a plan in place to run fast at the Soweto Marathon On this edition of RUN with Coach Parry we help Andrew Fehrsen put a plan in place to run a fast Soweto Half Marathon. As...
by Coach Parry | Mar 4, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Recovered from illness, now to train for the Comrades Marathon Recovered from illness, now to train for the Comrades Marathon Welcome to Ask Coach Parry, and we have another great question in from Dave. I think this is something that is going through the minds of a...
by Coach Parry | Mar 2, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Getting the degree of hills right in Comrades Marathon training Getting the degree of hills right in Comrades Marathon training The question to be answered on Ask Coach Parry today has to do with Comrades Marathon hill training and it comes from Louis Bordodey. Louis...
by Coach Parry | Feb 26, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Your Comrades Marathon training options when injury threatens Your Comrades Marathon training options when injury threatens This is Ask Coach Parry and we answer the Comrades Marathon question of Adriaan Venter. He says he had a fall this last Sunday and he has...
by Coach Parry | Feb 5, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
What can I eat on Comrades Marathon race day? What can I eat on Comrades Marathon race day? Today’s question on Ask Coach Parry was submitted by Hein Gerike. He says he is a first time Comrades Marathon runner in 2015 and would like some advice on snacks and eats on...