by Coach Parry | Jan 23, 2015 | Blog, Run Talk SA, Run with Coach Parry
Battling to get to my goal marathon time Battling to get to my goal marathon time Welcome to the next edition of Ask Coach Parry. In this episode we heard from Scott. He has given us a bit of background here, Scott says he is 46 years old and has been running...
by Coach Parry | Dec 1, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
I just cant seem to get a silver at the Comrades Marathon I just cant seem to get a silver at the Comrades Marathon Today on Ask Coach Parry we have a Comrades Marathon question submitted by Gustav Roos. He says that he has been running sub 3 marathons for 4 years...
by Coach Parry | Nov 26, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
When marathon and Comrades Marathon times don’t relate When marathon and Comrades Marathon times don’t relate This is Ask Coach Parry and today we answer Colin’s 2 questions. He says he is a runner with a pb of 38 minutes for 10km’s, and 85 for a half...
by Coach Parry | Nov 18, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon: run/walk strategy for a silver Comrades Marathon: run/walk strategy for a silver Today on Ask Coach Parry we chat about the Comrades Marathon Silver medal run/walk strategy. Over the last 3 days we spoke about run/walk strategies for the Comrades...
