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When is the best time to take vitamin supplements on race day?

When is the best time to take vitamin supplements on race day?

by Coach Parry | May 8, 2014 | Ask Coach Parry

When is the best time to take vitamin supplements on race day? When is the best time to take vitamin supplements on race day? We all take a lot of multivitamins, omega’s and other nutritional supplements (including extra proteins and magnesium) every day. My question...
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