by Coach Parry | Nov 20, 2018 | Ask Coach Parry Cycling, Blog, Ride with Coach Parry
What is the point of an LSD (long-slow-distance) ride? What is the point of an LSD (long-slow-distance) ride? Today's question on RIDE with CoachParry comes from one of our members in the CoachParry Training Platform - asking what is the purpose of doing long slow...
by Coach Parry | Jul 6, 2018 | Ask Coach Parry, Blog, Run with Coach Parry
What is “threshold” training? What is “threshold” training? On today's episode of Run with Coach Parry we're talking some running lingo. Specifically, what is "threshold"? We're constantly hearing people talk about running at / below / above...
by Coach Parry | Mar 15, 2016 | Blog, Ride with Coach Parry
Intensity vs Mileage – which is more important? Intensity vs Mileage – which is more important? On today's episode of the Ask Coach Parry Cycling podcast, we look at the necessity of intensity training vs mileage training . Which is better? Our cycling...
