by Coach Parry | Sep 3, 2016 | Blog, Ride with Coach Parry
12 Weeks to go to the 94.7 Cycle Challenge – How ready are you? 12 Weeks to go to the 94.7 Cycle Challenge – How ready are you? On this edition of the Ask Coach Parry Cycling podcast we have our cycling coach Devlin Eyden giving us direction and tips on...
by Coach Parry | Sep 4, 2015 | Blog, Run with Coach Parry
How much time to dedicate to intensity work How much time to dedicate to intensity work We all hear that intensity and speed work will help you run faster, but who does it really benefit? How much of your time should you be spending doing intensity work? Comrades...
by Coach Parry | Jul 24, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How to balance your Comrades training How to balance your Comrades training Coming up on this edition of the Ask Coach Parry podcast, Lindsey get's hit with the poignant question; how to balance long runs and intensity work while training for the Comrades Marathon....
by Coach Parry | Sep 26, 2014 | Blog, Run with Coach Parry
Using your heart rate to make your run training sessions more specifc Using your heart rate to make your run training sessions more specifc Mthunzi submitted his question for the Ask Coach Parry Podcast today, and it is somewhat related to the chat we have had...
