by Coach Parry | Apr 13, 2016 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Training runs – the best methods of pacing them Training runs – the best methods of pacing them Are you unsure on how to pace your training runs? There are various methods, and each one has some things you need to take into consideration. On this episode...
by Coach Parry | Mar 12, 2016 | Blog, Ride with Coach Parry
Will a heart rate monitor improve performance? Will a heart rate monitor improve performance? On today's edition of the Ask Coach Parry Cycling podcast, Devlin Eyden, our cycling coach shares with us the benefits of using a heart rate monitor and looks into the...
by Coach Parry | Sep 26, 2014 | Blog, Run with Coach Parry
Using your heart rate to make your run training sessions more specifc Using your heart rate to make your run training sessions more specifc Mthunzi submitted his question for the Ask Coach Parry Podcast today, and it is somewhat related to the chat we have had...
by Coach Parry | May 13, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
What percentage heart rate should you average at Comrades? What percentage heart rate should you average at Comrades? Today on the Ask Coach Parry Podcast we talk about running the Comrades Marathon with a heart rate monitor and what percentage of you max hr you...
