by Coach Parry | Apr 8, 2016 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon – what to do after Ironman South Africa Comrades Marathon – what to do after Ironman South Africa If you are doing the double this year, a lot will depend on how you go at Ironman South Africa this weekend. Comrades Marathon is not far...
by Coach Parry | Mar 30, 2016 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Getting it right between Oceans and Comrades Getting it right between Oceans and Comrades Coming off another great Old Mutual Two Oceans Marathon weekend, it’s amazing how quickly focus shifts back to the Comrades Marathon. Lindsey’s coaching credentials came to the...
by Coach Parry | Sep 25, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Hit a snag in your Comrades Marathon training? Hit a snag in your Comrades Marathon training? On this episode of the Ask Coach Parry podcast, we have a runner struggling all of a sudden on their Comrades Marathon Finishers programme. What could be the cause for this,...
by Coach Parry | Sep 2, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Adapting your Comrades programme to avoid injury Adapting your Comrades programme to avoid injury So you feel you are capable of training on the Comrades Marathon Bronze training programme, but you are wanting to adapt it to avoid injuries. Is a finishers programme a...
by Coach Parry | Aug 5, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Comrades Marathon novice – how to pick a training programme Comrades Marathon novice – how to pick a training programme Coming up on this episode of the Ask Coach Parry podcast, we look more into the 2016 Comrades Marathon training programmes. A lot of...