by Coach Parry | Jan 27, 2016 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How to juggle everyday life with increased training How to juggle everyday life with increased training Finding the balance while training for the Comrades Marathon is tough on all athletes, let alone a mother aiming for a Silver medal. On this episode of the Ask...
by Coach Parry | Jan 22, 2016 | Blog, Run with Coach Parry
Supplementation as a vegetarian runner Supplementation as a vegetarian runner Nutrition is so key to being able to run and train effectively. But what happens if you are on a vegetarian diet? On this episode of the Ask Coach Parry podcast, Lindsey gives you advice....
by Coach Parry | Oct 23, 2015 | Blog, Run with Coach Parry
Top Tips for Eating Around Your Running Training Top Tips for Eating Around Your Running Training Lindsey Parry breaks eating before running into two categories on this episode of the Ask Coach Parry podcast. While also looking at when to eat after, the coach tells...
by Coach Parry | Sep 24, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Do you follow the LCHF diet that Prof Tim Noakes talks about? Do you follow the LCHF diet that Prof Tim Noakes talks about? Today on the Ask Coach Parry podcast we chat nutrition, particularly the LCHF diet that Prof Tim Noakes talks about. Today we answer a question...
