by Coach Parry | Apr 20, 2018 | Ask Coach Parry, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
What is the most efficient way to run downhill? What is the most efficient way to run downhill? Today's question for Ask Coach Parry comes from the Coach Parry Facebook group and with it being a down run at Comrades this year; many runners are asking this question -...
by Coach Parry | Dec 7, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How to get the body ready to rock and roll in January How to get the body ready to rock and roll in January Is December a good time to rest up if you have Comrades Marathon ambitions the following year? Hear form Lindsey in this episode of the Ask Coach Parry podcast;...
by Coach Parry | Dec 4, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
How many marathons/ultras before a Down Comrades? How many marathons/ultras before a Down Comrades? With a Down Comrades Marathon on the cards in 2016, we get asked how many Marathons and Ultras you should try run before the big day. Lindsey is also asked to give a...
by Coach Parry | Jul 1, 2015 | Ask Coach Parry, Blog
How strength training can benefit your running How strength training can benefit your running Into another edition of the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry joins us once again. Lindsey, we’ve got another two...
by Coach Parry | Jun 4, 2014 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Running After Comrades: How Soon Is Too Soon? Running After Comrades: How Soon Is Too Soon? On this edition of the Ask Coach Parry Podcast Lindsey Parry answers a question about running after the Comrades Marathon. How soon after the Comrades Marathon should you run...
