by Coach Parry | Apr 17, 2014 | Ask Coach Parry
Why are my calves sore and do my feet go numb when I run? Why are my calves sore and do my feet go numb when I run? Hi Coach! I'm training for my second Comrades and running is going ok. I am however battling with my calves, especially my left calf, my whole foot goes...
by Coach Parry | Mar 26, 2014 | Ask Coach Parry, Blog, The Ultimate Comrades Marathon Resource Guide
What is compartment syndrome and can I run with it? What is compartment syndrome and can I run with it? Today’s question comes from Terence Van Ginkel: Hi Lindsey, I have been training for my first comrades marathon with your finisher program. I have been having...
