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Leg cramps-Does taking salt help with muscle cramps while running?

Leg cramps-Does taking salt help with muscle cramps while running?

by Coach Parry | Oct 15, 2014 | Blog, Run with Coach Parry

Leg cramps-Does taking salt help with muscle cramps while running? Leg cramps-Does taking salt help with muscle cramps while running? In the latest episode of Ask Coach Parry we deal with the ever-asked question about cramping. Lindsey Parry gives us the answer to...
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