by Coach Parry | Aug 28, 2015 | Blog, Run with Coach Parry
Why do I sometimes cramp over 21km? Why do I sometimes cramp over 21km? Do you tend to run fine one day, and then cramp the next? Is it hindering your ability to reach your goals over 21km or longer? On this episode of the Ask Coach Parry podcast, Lindsey looks at...
by Coach Parry | Oct 15, 2014 | Blog, Run with Coach Parry
Leg cramps-Does taking salt help with muscle cramps while running? Leg cramps-Does taking salt help with muscle cramps while running? In the latest episode of Ask Coach Parry we deal with the ever-asked question about cramping. Lindsey Parry gives us the answer to...
