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Is your Comrades Marathon training on track?

Is your Comrades Marathon training on track?

by Coach Parry | Mar 7, 2016 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide

Is your Comrades Marathon training on track? Is your Comrades Marathon training on track? Do you have concerns as to if you have done enough Comrades Marathon training through January and February? On this episode of RUN with Coach Parry, Lindsey alleviates Jillian's...
To fore foot or heel strike? That is the question

To fore foot or heel strike? That is the question

by Coach Parry | Feb 1, 2016 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide

To fore foot or heel strike? That is the question To fore foot or heel strike? That is the question Is there a preference when it comes to foot strike? Should one be fore foot or heel striking? On this episode of the Ask Coach Parry podcast, Lindsey gives his verdict....
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