by Brad Nadauld | Feb 4, 2019 | Blog, Run with Coach Parry
What success metrics should you track in your run training? What success metrics should you track in your run training? It's super easy to get sucked into the latest and greatest gadgets and graphs, but what do they actually mean? Do you even need them and what should...
by Coach Parry | Jan 25, 2019 | Blog, Run with Coach Parry
How to calculate your marathon race pace How to calculate your marathon race pace If you've ever hit the wall in a marathon you'll know that pacing is vital. But how do you know what pace you should be running at? Start out too fast and you'll blow up in the final...
