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In the meantime, please take a few minutes to read the following page as it may change the way you run, forever...
Are you frustrated because you put in hours and hours of hard training but just don’t seem to get any faster? Does it feel like you don’t have a plan of action when it comes to your running and no matter how well you ‘wing it’ you can’t seem to hit the goals you set?
Struggling with building your endurance while maintaining your speed the longer you run? Do you keep picking up injuries or keep getting sick as soon as you feel like you’re making progress, only to have to start over again from scratch?
Are you tired of not knowing if you’re training enough, or too much? Do the countless “gurus”, both off and online, have you so confused that you don’t know whether you should be resting or doing a speed session?
The good news is, you’re not alone.
Imagine a place where you can get access to a group of running coaches, who not only understand you and your running goals but are able to help you run better than you ever have while avoiding injury. Throw in a supportive community of runners just like you who are there to cheer you on and keep you on track with your goals.
If you’re tired of 'winging it' and want access to structured, proven training programmes (backed by scientific principles), with a coach by your side and a group of runners just like you that will not only hold you accountable to your goals but will celebrate your successes, then this is for you!
Introducing The Coach Parry Online Training Platform...
The Coach Parry Online Training Platform is an interactive, web and app-based platform that will guide you and give you everything you need to become the best athlete you can be.
Take a look inside...
Interactive, web and app-based all-inclusive training platform
You won't simply be handed a training programme and sent on your way, my coaches and I are on the platform every day to help you and answer any questions that may crop up along the way, from beginning to end.
All the training is delivered online so it doesn't matter where you're based, you can be part of this incredible community. Our live weekly Q&A sessions give you direct access to our Coaches should you need help and any and all questions are answered in the member’s forum.
Within the membership community, you can access and analyse all your training data, the recorded Q&A’s, training videos and podcasts and everything else you will need to become the best runner you can be. Here is a look behind closed doors...
Unlimited access to the Coach Parry Training Programme Library
With over 50 training programmes in the library (Including cycling and triathlon programmes) we've got you covered. PLUS we're continuously adding new programmes so you'll never run out of training plans to follow.
Whether you're training for your first or fastest Parkrun, a 10k or 21km or perhaps a 42km or ultra marathon, our programmes will help you achieve your goal.
Comrades, Two Oceans or a big city marathon PB? You're in the right place...
Simply select the programme, choose your goal race date, add the programme to your training calendar and you're good to go!
Your Own Personal Drag & Drop Training Schedule
Once you've selected a training programme from our extensive library and applied it to your calendar, you are then able to open it in your own personal training schedule. On the web-based app you are able to drag and drop training sessions to better suit your week's schedule.
You are also able to sync your training schedule with your fitness device through Strava or Garmin Connect. This will automatically pull your training data into the Coach Parry Online Training Platform so that you are easily able to analyse your training and training load over time.
On the Coach Parry Online Training Platform you are able to track and analyse your training volume as well as heart rate*. Cadence* and power* are also tracked which means the Coach Parry coaching staff are able to give you accurate advice, backed by scientific data on your training or racing questions. *Dependant on your fitness device
Motivation and Accountability
When you join Coach Parry you get exclusive access to our members-only forums. This is the ONLY place online where you can get advice and help from the Coach Parry coaching team.
Not only are the forums very easily accessible on the web-based platform, but they are super simple to use on both the iOS and Android Coach Parry app. Having easy access to the forums means that you have a coach, who is able to offer you scientifically backed help and advice, literally at your fingertips.
Aside from training advice, you'll also get access to a bunch of runners, just like you who are on a mission to become the best they can be. If you’re looking to stay motivated or for an accountability buddy, then the Coach Parry Forums are the place to go.
Live & Recorded Video and Audio Training
Over and above hanging out in the forums every day, once a week one of the Coach Parry coaches hosts a live 'Ask Me Anything Question & Answer' video call. Need help overcoming injury, planning a race schedule or pacing strategy, these calls are incredible.
We normally charge [aelia_cs_currency_amount amount="550" from_currency="ZAR" AUD="59" EUR="39" GBP="37" INR="2969" USD="54" CAD="63" NZD="65"] for one on one calls like these with our coaches, but you get access to 1 a week, FREE of charge as part of your membership.
As part of your membership, you'll also get access to over 500 Audio Podcasts and Video Recordings that are easily searchable that cover everything from injuries to intervals, hill repeats to high altitude training.
Access everything through our iOS or Android App
If you want structured training programmes that will help you achieve your running goals, that will tell you exactly when you should run and for how long.
If you want to know what to do to avoid injury and what to do if you did get injured.
If you want to be able to chat with the Coach Parry Coaches when you need help or if you want advice on which races to run, what pace you should run them at and what gear you should or shouldn’t use.
If you want motivation and accountability, a community that won't judge you but rather encourage you to chase your running goals.
The Coach Parry App will give you EXACTLY what you are looking for...in the palm of your hand!
Access everything through our iOS or Android App
If you want structured training programmes that will help you achieve your running goals, that will tell you exactly when you should run and for how long.
If you want to know what to do to avoid injury and what to do if you did get injured.
If you want to be able to chat with the Coach Parry Coaches when you need help or if you want advice on which races to run, what pace you should run them at and what gear you should or shouldn’t use.
If you want motivation and accountability, a community that won't judge you but rather encourage you to chase your running goals.
The Coach Parry App will give you EXACTLY what you are looking for...in the palm of your hand!
But don't just take our word for it...
Here is what a handful of runners have been able to achieve using the Coach Parry Training Club:
In a nutshell, here's what you get...
Structured Training Programmes
The programmes are broken down weekly so you know exactly what you need to do every single day.
Training Session Paces Included
Each programme includes the exact pace that you should be running your easy, long and recovery runs at.
Training Videos & Podcasts
Training videos and podcast to guide you through the programmes so that nothing is left to chance in your training.
Private, Members-Only Community
Get help & advice from our coaches and accountability & motivation from the other runners in our exclusive online running community.
Get Immediate Access to The Coach Parry Online Training Platform Now...
When you sign up, you lock yourself into that price as long as you remain a member. There are NO CONTRACTS which means you can cancel at any time, no questions asked. We also offer different options to suit any budget...If you're in this 'running thing' for life, or if you simply want to kick the tyres, we have an option for you.
Pro Membership (Monthly)
Members Only VIP Forum
Exclusive Members Only Content
Access to Live Training Seminars
Members Only Live Training Seminars
Access to the Lunch Hour Q&A's with Coach Parry
Video & Audio Recordings of all Live Seminars
Pro Membership (Annual)
Best ValueMembers Only VIP Forum
Exclusive Members Only Content
Access to Live Training Seminars
Members Only Live Training Seminars
Access to the Lunch Hour Q&A's with Coach Parry
Video & Audio Recordings of all Live Seminars
Pay for 9 months and get 3 FREE
(Best Value - Save 25%)
Monthly Access
[aelia_cs_currency_amount amount="297" from_currency="ZAR" AUD="30" EUR="25" GBP="20" INR="1497" USD="25" CAD="30" NZD="30"] /month
Monthly access to the Coach Parry Online Training Platform and App.
Membership includes:
- Access to the ALL of the Coach Parry Running Training Programmes (From 5k right through to Ultra Marathons)
- Access to the Coach Parry Coaches in the interactive forum
- Access to over 500 audio and video recordings and training
- Access to all the Coach Parry Cycling and Triathlon Programmes
- Access to all the Members Only Live Q&A calls with our Coaches plus the recordings
- Priority booking and discounts on Coach Parry events & clinics
- Priority access and discounts on Coach Parry merchandise
No risk, cancel at any time.
Monthly Access
[aelia_cs_currency_amount amount="297" from_currency="ZAR" AUD="30" EUR="25" GBP="20" INR="1497" USD="25" CAD="30" NZD="30"] /month
Monthly access to the Coach Parry Online Training Platform and App.
Membership includes:
- Access to the ALL of the Coach Parry Running Training Programmes (From 5k right through to Ultra Marathons)
- Access to the Coach Parry Coaches in the interactive forum
- Access to over 500 audio and video recordings and training
- Access to all the Coach Parry Cycling and Triathlon Programmes
- Access to all the Members Only Live Q&A calls with our Coaches plus the recordings
- Priority booking and discounts on Coach Parry events & clinics
- Priority access and discounts on Coach Parry merchandise
No risk, cancel at any time.
Annual Access
Most Popular
[aelia_cs_currency_amount amount="2497" from_currency="ZAR" AUD="247" EUR="197" GBP="147" INR="12497" USD="247" CAD="247" NZD="297"]/year
Annual access to the Coach Parry Online Training Platform and App.
Membership includes:
- Access to the ALL of the Coach Parry Running Training Programmes (From 5k right through to Ultra Marathons)
- Access to the Coach Parry Coaches in the interactive forum
- Access to over 500 audio and video recordings and training
- Access to all the Coach Parry Cycling and Triathlon Programmes
- Access to all the Members Only Live Q&A calls with our Coaches plus the recordings
- Priority booking and discounts on Coach Parry events & clinics
- Priority access and discounts on Coach Parry merchandise
Pay for 8 months and get 4 FREE
No risk, cancel at any time.
Lifetime Access
[aelia_cs_currency_amount amount="12497" from_currency="ZAR" AUD="1297" EUR="997" GBP="797" INR="65000" USD="1297" CAD="1297" NZD="1497"] Once Off
Lifetime access to the Coach Parry Online Training Platform and App.
Membership includes:
- Access to the ALL of the Coach Parry Running Training Programmes (From 5k right through to Ultra Marathons)
- Access to the Coach Parry Coaches in the interactive forum
- Access to over 500 audio and video recordings and training
- Access to all the Coach Parry Cycling and Triathlon Programmes
- Access to all the Members Only Live Q&A calls with our Coaches plus the recordings
- Priority booking and discounts on Coach Parry events & clinics
- Priority access and discounts on Coach Parry merchandise
Lifetime Access
[aelia_cs_currency_amount amount="12497" from_currency="ZAR" AUD="1297" EUR="997" GBP="797" INR="65000" USD="1297" CAD="1297" NZD="1497"] Once Off
Lifetime access to the Coach Parry Online Training Platform and App.
Membership includes:
- Access to the ALL of the Coach Parry Running Training Programmes (From 5k right through to Ultra Marathons)
- Access to the Coach Parry Coaches in the interactive forum
- Access to over 500 audio and video recordings and training
- Access to all the Coach Parry Cycling and Triathlon Programmes
- Access to all the Members Only Live Q&A calls with our Coaches plus the recordings
- Priority booking and discounts on Coach Parry events & clinics
- Priority access and discounts on Coach Parry merchandise
Frequently Asked Questions
Am I locked into a contract?
Is the monthly or annual plan a once off payment?
No, they are not once-off fees. The Monthly Plan costs [aelia_cs_currency_amount amount="297" from_currency="ZAR" AUD="30" EUR="25" GBP="20" INR="1497" USD="25" CAD="30" NZD="30"] per month and is billed AUTOMATICALLY every month until cancelled by you. The Annual Plan costs [aelia_cs_currency_amount amount="2997" from_currency="ZAR" AUD="297" EUR="297" GBP="197" INR="14997" USD="297" CAD="297" NZD="297"] per year and is billed AUTOMATICALLY every year until it is cancelled by you.
What training plans are in the platform?
Am I able to pause my subscription?
No, you are not able to pause your subscription. We do not lock you into a contract so you are able to cancel at any time but we are not able to store your training data once you have cancelled. If you do choose to cancel your historical data will be deleted.
I am not an elite athlete, is this for me?
Here at CoachParry.com we work with athletes of all abilities and have programmes in the platform that cover all distances and times. If you're just starting out and need a programme that will help you to start running or if you're trying to run a fast ultramarathon, this is the platform for you.