Running a half marathon doesn't have to be... Scary and Intimidating
Just thinking about racing or running 21km or 13 miles should give you butterflies in your stomach...
...The thought of it is enough to freak the most seasoned runner out.
Nevermind a newbie to running...
As much as running a half marathon is a physical challenge, it's just as much a mental challenge. The constant mental gymnastics of second-guessing yourself takes its toll....
Am I training enough?
Am I training too much? How long should my long runs be? How many long runs should I do? What does that pain in my knee mean? My ankle is sore, should I rest or run?
..And then the two big ones...
Am I fast enough and will I finish?
...The questions never stop.
The constant worrying is exhausting...
That is why we created the 12 Week 'Half Marathon Training Roadmap'
A proven, step-by-step 12 week half marathon training plan to get you from exactly where you are today, to having a marathon medal around your neck at the race you're targeting in the time you were chasing.
Without the stress and worry.
Knowing that you've done what it takes to finish a half marathon, feeling strong and in control within your goal finishing time.
Ensuring you arrive at the start line, fit and most importantly injury free...
...to give yourself the shot at achieving your 21k goal.
The Half Marathon Training Roadmap guides you through every step of your marathon journey.
Training, recovering, tapering and race day.
We've got you covered, every step of the way.