Do you want to shave 10 minutes off your triathlon swim?

 

You can with our FREE swim drill videos that you can incorporate into your swim training once a week, and with no expensive equipment needed.

 

Included with the drills:

Detailed descriptions of each drill so you know how to do them.

 Short videos showing you EXACTLY what to do (Number 4 will turn you into the "Swim Slayer" so that you crush your next triathlon swim)

 

Coach Parry is the High-Performance Coach for Triathlon South Africa

Coach Parry is the High-Performance Coach for Triathlon South Africa