What percentage split should I spend on each discipline when training for triathlon

What percentage split should I spend on each discipline when training for triathlon

What percentage split per discipline is needed when training for a 70.3 triathlon? On today's episode of TRI with CoachParry, Rudolf and Brad discuss the breakdown of how you should spend your time training for your first 70.3 triathlon event.

If you're looking for triathlon programs, from sprint distance all the way through to full IronMan distance, be sure to check out our new CoachParry Online Training Platform. Here you will have access to the entire CoachParry library of exercises as well as to the members only forum where you can get all the guidance you need from Rudolf and all our other coaches.

 

What are you training for?

Simply click on any of the images below to access out triathlon training programs.

Subscribe to RIDE with Coach Parry

Subscribe on iTunes

Download via RSS