by Coach Parry | Jul 4, 2017 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
We help Gillian strengthen her knees to get her running pain free again We help Gillian strengthen her knees to get her running pain free again On this episode of RUN with Coach Parry we help Gillian Walker build strength in her knees to get her running pain free once...
by Coach Parry | Apr 22, 2015 | Blog, Run with Coach Parry
Marathons and Ultras – How many is enough for Comrades? Marathons and Ultras – How many is enough for Comrades? On this episode of Ask Coach Parry we chat about how many marathons and ultra-marathons are enough in the build up to running your first...
by Coach Parry | Apr 14, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Combating nausea ahead of the Comrades Marathon Combating nausea ahead of the Comrades Marathon The question on Ask Coach Parry today was submitted by Greg, who will be attempting his first Comrades Marathon this year. He says he suffers from nausea on runs longer...
by Coach Parry | Mar 23, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Which ultra marathon will benefit my Comrades Marathon goals Which ultra marathon will benefit my Comrades Marathon goals Welcome to another episode of Ask Coach Parry. The question today comes from Velappie. He says he has already qualified for the Comrades Marathon...
by Coach Parry | Mar 9, 2015 | Blog, Run with Coach Parry, The Ultimate Comrades Marathon Resource Guide
Preventing Injury with rest ahead of the Comrades Marathon Preventing Injury with rest ahead of the Comrades Marathon Jessica Slabbert has submitted her question for Ask Coach Parry to answer today. Her question is one that I think a lot of novices try to figure out....
